assisted living

Anyone who has had a bad night’s rest knows how much it can affect their ability to function during the day. Sleep helps our bodies and brains recover and rejuvenate. A lack of sleep can cause anxiety and depression. Getting enough rest improves mood and wellbeing. The time you spend in bed at night is […]

Nearly one-quarter of adults living in America have arthritis. Global RA Network reported that over 350 million people have the condition around the world in 2021. The Arthritis & Rheumatology journal predicts that 78 million adults in the U.S. will have it by 2040. Arthritis is one of the most common conditions associated with old