Anyone who has had a bad night’s rest knows how much it can affect their ability to function during the day. Sleep helps our bodies and brains recover and rejuvenate. A lack of sleep can cause anxiety and depression. Getting enough rest improves mood and wellbeing. The time you spend in bed at night is […]
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Nearly one-quarter of adults living in America have arthritis. Global RA Network reported that over 350 million people have the condition around the world in 2021. The Arthritis & Rheumatology journal predicts that 78 million adults in the U.S. will have it by 2040. Arthritis is one of the most common conditions associated with old
How an Assisted Living Community Helps Seniors with Arthritis Read More »
Many assisted living communities operate around the United States. Each offers a unique experience with different amenities and services. It can be tricky to know which will give you the best value for your retirement budget. Whether you are looking for a facility for yourself or someone you love, it is important to consider the
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Life can be expensive, especially as we get older and require more care and support. Many people face challenges and hardships as they live their lives. A sudden emergency or surprise repair can leave families scrambling to find cash. Sometimes, that can mean taking money out of savings. While doing this once or twice may
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Summer can be a lot of fun. It’s a season that many people like to spend outdoors. Some reconnect with nature by going on hikes while others enjoy lounging at the beach or pool. Chances are that your elderly parent or parents once did these things and would love to do them again. As we
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Staying active is proven to improve health and longevity for seniors. A study of 6,000 adults conducted at Brigham Young University found cellular changes in people who are physically active. Those who exercised regularly had longer endcaps on chromosomes compared to those who were inactive. This translated to a difference of approximately nine years in
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What You Should Know Nearly 25,000,000 seniors are enrolled in Medicare Advantage plans, as of June 2020. To choose a plan, determine personal needs and look at how plans can effectively meet them. Every region of the country has access to a different array of Medicare Advantage plans. Anyone who is eligible for or already
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For many people, retirement no longer means stepping away from work life forever. Getting a job after retirement is a great way to fill your free time and earn some extra income while staying mentally and physically active. Plus, work can give your life the meaning and structure that might be missing from your retirement.
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As a senior, you may be thinking about your options regarding affordable housing and aging in community. More than ever, there are new and innovative choices offering both independent living and supportive environments for older adults. Here are some ideas to get you started on your journey to finding your forever home. Look at the
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Maybe you’ve retired or you’re just looking to learn a new skill. Why not make it a fun one? There are a ton of fun new skills for seniors to learn online, and even venture out with friends. There are a lot of classes available nearby, or you can choose to stay in and work
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